Home Exercise

Since I changed careers, my lifetime membership in an expensive gym has gone to waste. I am at least 25 lbs overweight and that’s not all most of my body seems to be starting to sag. I’ve been thinking of ways to go about weight reduction and I think exercise bikes are the best option. Thirty minutes a day in that machine seems to be a good idea I hope to be able to get one as a Christmas gift to myself. Hmmnn..

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